Aromatherapy massage is a specific kind of therapy including the use of different fragrant essential oils to a massage therapist. This treatment is believed to have many health benefits such as improving blood circulation and the regulation of breathing. The massage also involves alternating between soft and hard pressure while the use of a particular mix of essential oils also involves bringing about comfort and peace. There are basically two kinds of massage therapy, the first one being the traditional massage therapy. Standard massage is the type of massage which is derived from ancient Chinese medicines and philosophies. It is normally accompanied by the use of certain herbs and oils as well.
Aromatherapy massage is different from this sort of massage in the sense that it does not contain the use of any herbal products. Aromatherapy therapist usually applies warm bath salts on the client's body or massages the client's muscles with their hands. Then they use specific scented oils and rub them into the muscles in order to relax and alleviate aches and pains. For instance, if a client suffers from chronic back pain, a therapist may apply to hot oil with aromatherapy to the particular area affected by back pain. Later, they may perform Swedish massage to precisely the same spot by applying refreshing and gentle strokes into the trunk and by implementing various pressure points.
It has been demonstrated that regular massage treatment provides a good deal of benefits like improvement in flexibility, reduction of tension, enhancement of energy and mental stability. However, not all people are able to spend a whole lot of time in the massage parlor. There are people that are physically challenged and those who do not have the luxury of time to be able to see a massage spa on a regular basis. By means of a massage table, these folks are able to enjoy an authentic massage without having to be worried about having debilitating strokes on their body. This enables them to get a relaxing massage with no risk of injury. In actuality, there's truly a risk of getting injuries during a massage therapy session if a wrong stroke is implemented or if the wrong pressure is used on the muscle.
Massage therapists who are using essential oils also have found out that they have a good deal of healing properties which makes it very effective in restoring health and comfort. They can provide a deep healing and a comforting effect for the customer. With the combination of massage and essential oils, one can attain the best results possible.
Lavender Essential Oil: Lavender is one of the most common essential oils that is used by massage therapists all around the world. It is among the most popular choices for aromatherapy due to its calming effect and its natural allure and allure. It's been proven to be quite effective when it comes to invigoration in addition to relaxation. Pure lavender essential oil can be used on the skin to relieve stress in addition to invigoration. Another benefit of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the ability to relax both the mind and the body. Additionally it is known as Mentha Sylvestris or Origanum vulgare. This has been used for several years by the ancient people and is still being used by massage therapists. When added on massage table, it works wonders by making the client feel relaxed and calm. It has a soothing effect which makes the person takes his time while going down on the table. The nice thing about peppermint oil is that it doesn't make the person feel sleepy, instead it helps him to be more awake and alert.
Other widely used essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. These essential oils are known for their wonderful relaxing, refreshing, energizing and astringent effects. Their combination onto the skin can provide deep insight to the skin and release the stress. Their use on the body results in a rejuvenating and moisturizing effect on the skin. They also serve as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist may also use essential oils like lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to provide a holistic approach to treating various aches and pains and calming anxiety. Anxiety is a common problem that affects most people at one point or another. Aromatherapy massage is the perfect way to overcome anxiety and relieve tension. They are widely used as a complementary therapy to assist patients suffering from chronic pain, post traumatic stress disorder, and cancer.